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Designed Healthy Living Blog
Tuesday, August 26 2014
10 Steps
1 & 2 Recognizing 'who' we are and 'what' we are
3-6 Recognizing the Invaders Stealing Our Health
 
Today we are excited to share with you  
 
 
3 Practical  - Simple - Easy to Follow 
Did I say easy? 
Steps to know which foods are
 Good and which ones are -----not so good.
We all want simple - right?
 
Life is confusing enough 
especially when it comes to food.
So don't miss this next video 
to learn the simple - easy-
yes easy steps to choosing good foods.
 

 
3 Simple Tips
Eat the foods God called food
Eat them as close to His design
Don't let any foods become an addiction
 
That seems simple enough but yet it can still be complicated.
That is why we have put together this fabulous 
 
 
We are very excited about it because 
you asked for it and we listened.
 
Food can still cause questions:
What foods did God give to us?
What foods are still close to His design?
Can I have bread?
Can I eat meat?
Where do I find these foods in today's market?
I need answers to my heart disease, cholesterol, obesity, eating disorders, and much more!
 

All these answers are given in our

The answers are delivered in a convenient, practical, economical delivery - right to your inbox!

 
Like us on FacebookLIKE - we love it when you like us on FB.
RedFORWARD - this message is timely and timeless so share it with your own tribe and help us add vitality to everyone around us.

Posted by: Annette Reeder AT 12:43 pm   |  Permalink   |  Email
Saturday, August 23 2014
Part 2 - 4 Ways to Stop Invaders in Your Body
If you caught PART 1 of our video series you learned the first two steps to discovering vitalizing health:
 
We know ' 
who' we are 
and '
 
what' we are 
Now it is time to learn the 4 ways 
to stop the invaders trying to steal our health.
See how many of these ways you are already 
tracking with success. 
Then learn which ones you can begin today.
We truly are 10 steps away from discovering vitalizing health.
 
 
 
In part 3 of our series~ coming on Tuesday~
Annette is going to share
3 Practical  - Simple - Easy to Follow - 
Did I say easy? Steps to know which foods are Good and which ones are -----not so good.
We all want simple - right?
 
Life is confusing enough 
especially when it comes to food.
So don't miss this next video 
to learn the simple - easy-
yes easy steps to choosing good foods.
 
 
Like us on FacebookLIKE - we love it when you like us on FB.
RedFORWARD - this message is timely and timeless so share it with your own tribe and help us add vitality to everyone around us.
 
 
Posted by: Annette Reeder AT 10:34 am   |  Permalink   |  Email
Thursday, August 21 2014
10 Simple Steps -
 that's all there is to find the answers to health!
 
Did you know it could be that simple?
 
Have you been searching through articles, websites, TV channels, and still feel sick and overwhelmed?
 
This video is #1 of a 3 part series on the 10 simple steps to discover the vitalizing Treasures of Health.
 
 
 
 
Let me know what you think by posting a comment
And Like us on Facebook
 
Dr. Couey
 
 
Let me know what you think by posting a comment.

 Like us on Facebook
 
Now you know the 2 reasons 
Christians are sick.
Are you ready to learn the 
4 ways to stop sickness?
Be watching for part 2 of our
 video series.
Posted by: Annette Reeder AT 01:50 pm   |  Permalink   |  Email
Thursday, August 07 2014
My Seeds

My Seeds -

This summer I have been intimately excited about a flower growing in my garden. I had planted some seeds of this flower for years. Each year – throw out some seeds – no flower

Next year throw out some more seeds – no flower, again next year – no flower.

This year I determined not to give up –one last effort – I only had a few seeds left.

So this time I decided to do something different – I prepared the soil with some of my organic compost, I planted the seeds a little under the soil – instead of throwing them on the top. And then I watered the seeds every other day.

To my surprise little bits of green started poking their heads from the soil. But was it my flowers or my vegetables I had planted in the same area? But my heart told me  - “Don’t pull it” – let’s wait and see.

Sure enough - when the blooms formed and  opened up – my heart exploded

Why did I get so excited about a flower? 

Those seeds had been given to me by my mom almost 10 years ago.  I still remember seeing them bloom on her patio – in fact they would reseed themselves every year and keep coming back for her enjoyment and beauty on her patio.

Almost one year ago I said goodbye to my mom and she slipped into heaven.  I miss her more than I thought was possible. But this year I was determined to give these seeds every possible chance to not only survive but to bloom. The beauty in these flowers represents the beauty of my mom.

Your Seeds Sometimes we want health but yet we throw our hopes in the wind – maybe this supplement will work, maybe this food will make the difference, maybe this work- out program will be the ticket to success.

Too many times we start a program only to give up right before it was ready to burst forth in bloom.

Does that describe you?

Are you ready to really do it this time?  Are you ready to weigh less  for the rest of your life, feel better for years to come, breathe better in your home, _________ - you fill in the blanks. 

What are you missing and what are you willing to do to see your health bloom?

To be honest – there are days that if I wasn’t teaching healthy living I would have given up. The culture we live in makes this challenge difficult.  But I found it was my focus – focus on biblical success and it is easy. Focus on the struggles and you will never achieve the pinnacle of success you really deserve and desire.

Getting started – Getting planted

  1. Sow your seeds on fertile ground. The fertile ground is your mind.  Determine your success and your actions will follow.
  2. Choose foods that bring health, joy, slimness, and fulfilment. Remember the 3 Principles taught in the Treasures of Healthy Living Bible Study.
  3. Supplement wisely – I would never go a day without the Shaklee Vita Lea (multi), B complex ( I love my mind and this protects it), Omega Guard (again protecting my mind and hormones – lose either of these or both and you are at the mercy of your kids taking care of you  - think about it) and finally the Shaklee protein

This is the basic building block to our success. 

Join me as we garden together in our health and in our finances.  Together they shape our future.

Posted by: Annette AT 05:30 pm   |  Permalink   |  Email
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